Clear Mind, Relaxed Body: Why Indian Head Massage is the reset you didn’t know you needed!!

Tension doesn’t just live in our shoulders. It gathers quietly—across the scalp, around the jaw, behind the eyes. Indian Head Massage, a deeply soothing treatment rooted in Ayurvedic tradition, helps release that build-up and bring your whole system back into balance.

The beauty of this treatment is that in just 45 minutes you can feel a change in how your body is feeling. The treatment works through the upper back, shoulders, neck, scalp, and even the face using gentle yet firm pressure and rhythmic movements. Whether you're prone to headaches or an achy neck from too much screen time, Indian Head Massage offers both instant relief and long-term benefits.

Choose between either a lying down or sitting treatment depending on your preference. Each treatment subtly focuses on different areas of the body so choose what's calling to you! A lying down treatment includes the shoulders, neck, upper arms, scalp and face. A sitting Indian head massage includes the upper back, shoulders, upper arms, neck and scalp. Traditionally, an Indian head massage is done fully clothed without oils, however, I do offer it also with a towelling robe and essential oils to elevate the experience.

Why is Indian head massage so popular?

• Reduces stress & anxiety by calming the nervous system

• Improves circulation in the head and scalp, encouraging healthy hair

• Eases tension headaches

• Promotes mental clarity & better sleep

• Can be done fully clothed and without oils—perfect for quick relaxation during a busy day

Curious to try it? I offer Indian Head Massage as a standalone treatment or alongside reflexology for a truly restorative experience.📩 Send a message or [book directly here] to give yourself the pause you deserve.