With a few days left of November most of us will be breathing in, steadying ourselves, ready for the festive fun to begin! December brings sparkle and twinkling lights but also a lot of 'to do' lists and social meet ups, leaving us a little bit overtired and stressed. To keep you feeling centred and literally something in your back pocket. Here's a little hand reflexology routine you can do anywhere, at anytime. If you try to do it daily for five minutes the benefits will b

Mobile Reflexology in Stamford, Bourne & Little Bytham Looking for a way to relax, rebalance, and restore your wellbeing—without leaving the comfort of your home? I’m delighted to offer mobile reflexology treatments  across Stamford, Bourne, and Little Bytham area. Reflexology is a gentle, holistic therapy that works on the feet to support the whole body, helping to: Reduce stress and tension Improve circulation and energy flow Encourage deep relaxation Support overall wellbe

Tension doesn’t just live in our shoulders. It gathers quietly—across the scalp, around the jaw, behind the eyes. Indian Head Massage, a...

Do you suffer with hay fever or allergies? 🌼Sneezing 🌼itchy eyes 🌼stuffy nose These are all common symptoms of hayfever and leave your...

One of the many reasons I love facial reflexology is it's ability to pack a punch from such a gentle and relaxing treatment. There are...

Did you know of the many benefits of reflexology for children and babies? It's such a gentle, and natural way to support them and...

The good old elves are back this weekend!!!So to counter that stressed out feeling try a little hand reflexology whilst you’re thinking...

As part of world reflexology week I said yes to taking part in a podcast. This was an absolute first for me and after I got over my...

Every year there is a dedicated week to highlight and raise awareness of all the benefits of reflexology.

NHS Listings for reflexology

To further my maternity and fertility qualifications I’m looking to complete extra case studies for additional research. The case studies...

Monday 20th May 1.30pm - 7.30pm at The Pregnancy Hub Saturday 25th May 1.30pm - 5.30pm I'm delighted to be able to offer later...

I'm currently studying how reflexology can help to manage the symptoms of perimenopause and menopause.  It is something I have an...